In 100 g (Grams) of Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program).

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) are listed below.

Water	1.55 g	1.55%
Energy (calorie)	588 kcal
Energy (joule)	2462 kJ
Protein	21.93 g	21.93%
Total lipid (fat)	49.54 g	49.54%
Ash	3 g	3%
Carbohydrate, by difference	23.98 g	23.98%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	6.5 g	6.5%
Sucrose	2.39 g	2.39%
Glucose (dextrose)	4.11 g	4.11%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	4.57 g	4.57%
Calcium, Ca	54 mg	0.05%
Iron, Fe	2.16 mg
Magnesium, Mg	179 mg	0.18%
Phosphorus, P	335 mg	0.34%

Nutrients in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)